Three clear options. Not everyone needs the same kind of support, and that's okay. Choose what feels right for your situation.
| Item Name | Price | ||
|---|---|---|---|
| Self-Paced — Calm Within Programme | R 495.00 | ||
| Guided — Calm Within Programme | R 3200.00 | ||
| Personal Coaching Session | R 450.00 |
“I want the tools and guidance, but I'd prefer to work through them myself.”
“I know I'll benefit from having someone alongside me.”
“There is something specific happening right now and I'd like individual support.”
Not sure? Contact us and we'll help you decide. Individual coaching is available in English or Afrikaans.